Food database and calorie counter

Lite n' Easy

Crunchy Corn Salad

Nutrition Facts

Serving Size

1 serving (160 g)

Energy

213 kj

51 kcal

Protein

2.00g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

8.90g

Sugar

4.30g

Fibre

3.6g

Sodium

29mg

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Last updated: 06 Aug 15 02:46 AM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (9%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

8.9g

Prot

There are 51 calories in 1 serving (160 g) of Lite n' Easy Crunchy Corn Salad.

Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

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