Food database and calorie counter

Lite n' Easy

Small Multigrain Roll

Nutrition Facts

Serving Size

1 roll (40 g)

Energy

368 kj

88 kcal

Protein

3.10g

Fat

1.20g

Saturated Fat

0.100g

Cholesterol

0mg

Carbohydrates

15.00g

Sugar

0.40g

Fibre

2.4g

Sodium

142mg

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Last updated: 18 Jan 12 03:24 AM

Source: FatSecret Platform API

of RDI*

(88 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (13%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

15g

Prot

3.1g

There are 88 calories in 1 roll (40 g) of Lite n' Easy Small Multigrain Roll.

Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Related Bread from Lite n' Easy:

Sourdough Wrap
Sandwich Thin
9 Grain Crispbread
Fruit N Muesli Toast
Oat & Rye Bread
Bread Roll Round
	View More Lite n' Easy Bread Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
	View More Bread Nutritional Info

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