Traditional Turkey Meatloaf
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FatSecret Members Average Rating
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by member: bizeelady  Traditional Turkey Meatloaf
A very tasty turkey meatloaf with less fat and calories.
Ingredients
Directions
- Spray 9x13" pan and pre-heat oven to 350 °F (175 °C).
- Mix turkey, eggs, chopped onion, salt and pepper in a bowl.
- Place mixture into the pan and form into a tall loaf. It will flatten out so make it higher than wide.
- Spread the pizza sauce over the top.
- Bake 55 minutes or until 180 °F (80 °C) with a meat thermometer.
- Note: great hot or cold on a sandwich!
105 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 176 calories in 1 serving of Traditional Turkey Meatloaf.
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Calorie Breakdown: 41% fat, 16% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
738 kj
176 kcal
Protein
18.54g
Fat
7.95g
Saturated Fat
1.985g
Trans Fat
0g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.668g
Cholesterol
117mg
Carbohydrates
7.11g
Sugar
1.28g
Fibre
1.1g
Sodium
690mg
Potassium
39mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (41%)
Protein (43%)
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*Based on an RDI of 2000 calories
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