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FatSecret Members Average Rating
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Low calorie turkey cutlets with lemon and sage.
Ingredients
Directions
- Flatten turkey cutlets to 1/8" thickness.
- Dredge in flour, salt, pepper and sage. Set aside.
- Heat oil in a large skillet over medium-high heat.
- Add cutlets and cook 3 minutes on each side or until browned.
176 members have added this recipe to their cookbook.
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 Reviews
when do you add the lemon?
02 Jun 11 by member: Nessa2810
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4 points plus points per 4 oz. serving
08 Feb 11 by member: barbara65rn
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These were really good!! My kids, who aren't big fans of turkey cutlets, loved them!!
25 Jan 11 by member: twinmomtwice
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These were absolutely amazing! Can't wait to make again.
24 Aug 10 by member: swiller
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Nutritional Summary:
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There are 145 calories in 1 serving of Lemon Turkey Cutlets.
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Calorie Breakdown: 16% fat, 10% carbs, 74% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
607 kj
145 kcal
Protein
26.55g
Fat
2.64g
Saturated Fat
0.66g
Trans Fat
0g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.823g
Cholesterol
50mg
Carbohydrates
3.52g
Sugar
0.18g
Fibre
0.1g
Sodium
220mg
Potassium
12mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (16%)
Protein (74%)
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*Based on an RDI of 2000 calories
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