Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Jazsko  Coconut Cake with Fruit
A cheap to make cake which is low fat and egg free.
Ingredients
Directions
- Preheat oven to 340° F (170 °C). Prepare a loaf tin with baking paper or spray oil and flour.
- Mix all ingredients together in a bowl and pour mixture into prepared loaf tin.
- Bake in oven for approximately 35 minutes or until turning slightly golden on top.
- Allow to cool and serve.
- Note: different fruits such as apricots, pineapple and sultanas can be used. For a different flavor use mixed frozen berries.
85 members have added this recipe to their cookbook.
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 Reviews
I agree with the previous comment. I made it with 1/4 cup of sugar and it was great. I also soaked the dried fruit in rum for half an hour, it tastes awesome! Will make again and recommend!
06 Mar 13 by member: m111
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Very good, however way too sweet. Will make again, but cut the sugar down to only 1/4 cup or possibly no additional sugar.
05 May 12 by member: ch1ckpea
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Nutritional Summary:
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There are 176 calories in 1 serving of Coconut Cake with Fruit.
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Calorie Breakdown: 15% fat, 79% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
737 kj
176 kcal
Protein
2.68g
Fat
3.1g
Saturated Fat
2.558g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.201g
Cholesterol
1mg
Carbohydrates
36.27g
Sugar
23.27g
Fibre
2.1g
Sodium
173mg
Potassium
144mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (15%)
Protein (6%)
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*Based on an RDI of 2000 calories
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