Banana Cranberry Walnut Muffins
Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: nlw
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Mix sugar and butter, then add egg and beat together.
- Add flour, baking soda, salt, baking powder and mix.
- Mix in mashed banana (old bananas work best), cranberries and nuts.
- Put lumpy and sticky dough into 16 muffin cups and bake for 25-27 minutes until toothpick inserted comes out clean.
61 members have added this recipe to their cookbook.
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Reviews
Delicious!! Even my teenage son loves them!
05 Apr 14 by member: blonde chick
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I tweaked quite a bit of this recipe. Instead of sugar I used fructose and instead of a full cup I used 3/4 cup. Then added 1/4 of light agave nectar. Instead of butter I added 1/4 cup of organic apple sauce. I followed the rest of the recipe and put the muffins in the pan. I used a tbsp of butter with small amt of brown sugar and rolled oats and mixed together and sprinkled each muffin with this topping. Then baked. Oh I forgot that I added a handful (or two) of flax seeds to the mix. The muffins were great!!
30 May 12 by member: Tammy K-H
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Nutritional Summary:
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There are 169 calories in 1 serving of Banana Cranberry Walnut Muffins.
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Calorie Breakdown: 30% fat, 63% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
709 kj
169 kcal
Protein
2.96g
Fat
5.89g
Saturated Fat
2.198g
Polyunsaturated Fat
2.022g
Monounsaturated Fat
1.229g
Cholesterol
21mg
Carbohydrates
27.76g
Sugar
14.16g
Fibre
2g
Sodium
236mg
Potassium
102mg
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
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