Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Homemade waffles with yogurt and cream cheese for moisture and flavor.
Ingredients
Directions
- Preheat waffle iron.
- Mix dry ingredients.
- Melt cream cheese and margarine or butter in microwave.
- Add wet ingredients to dry and mix until combined.
- Spray waffle iron with non-stick spray before each waffle and cook according to your waffle pan instructions.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 201 calories in 1 serving of Yogurt Waffles.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 30% fat, 55% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
839 kj
200 kcal
Protein
7.42g
Fat
6.68g
Saturated Fat
2.591g
Trans Fat
0.375g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
1.224g
Cholesterol
61mg
Carbohydrates
27.67g
Sugar
4.67g
Fibre
2.3g
Sodium
630mg
Potassium
194mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
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*Based on an RDI of 2000 calories
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