Stir-Fried Brussels Sprouts
Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
|
Stir-Fried Brussels Sprouts
A healthy side dish using 3 ingredients only.
Ingredients
Directions
- Cut the vegetables into smaller pieces.
- Sauté in a nonstick skillet for 15 minutes while stirring.
- Season as desired.
5 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Newest Recipes
|
These chocolate chip muffins are moist, quick to prepare and tasty.
|
|
This fried tofu is a crispy and fragrant accompaniment with a side of rice/noodles and steamed Asian vegetables. ...
|
|
Using chickpeas as a sandwich filling provides a great source of protein and fibre. Serve in a pitta bread, wrap ...
|
|
Simple, easy, and healthy recipe.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 74 calories in 1 serving of Stir-Fried Brussels Sprouts.
|
|
Calorie Breakdown: 5% fat, 75% carbs, 20% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
308 kj
74 kcal
Protein
4.29g
Fat
0.5g
Saturated Fat
0.098g
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
15.96g
Sugar
5.71g
Fibre
5.9g
Sodium
70mg
Potassium
665mg
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|