Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: willtodo  Chicken Masala Burgers
Ground chicken with Indian spices...yum.
Ingredients
Directions
- Mix together all ingredients
- Make 16 equal patties.
- Fry on both sides until done.
- Note: try adding some lemon juice or increasing the serrano peppers. Can be frozen.
146 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 207 calories in 1 serving of Chicken Masala Burgers.
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Calorie Breakdown: 52% fat, 3% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
865 kj
207 kcal
Protein
23.13g
Fat
11.81g
Saturated Fat
3.224g
Trans Fat
0g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.309g
Cholesterol
101mg
Carbohydrates
1.55g
Sugar
0.29g
Fibre
0.6g
Sodium
151mg
Potassium
56mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (52%)
Protein (45%)
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*Based on an RDI of 2000 calories
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