Preparation Time: 10 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Ingredients
Directions
- Combine chili powder, oregano, garlic, and cumin. gently rub over both sides of pork chops.
- Cover and refrigerate for at least 2 hours.
- Grill, covered, over medium heat for 5-7 minutes on each side, or until meat thermometer reads 160 °F (70 °C).
430 members have added this recipe to their cookbook.
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 Reviews
Loved it and so did the whole family! Will definitely make this again :)
15 Apr 13 by member: kristina1212
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Just made this last night and it's really nice, my wife thinks I can cook now. Shared a baked potato, some boiled carrots and a loaded pepper and it fit the bill quite nicely!
04 Apr 12 by member: Paulrglover
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its alright.. the kids didnt care for it. could use some salt for sure
12 Nov 10 by member: cbonita
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A good mix of herbs and pork
26 May 10 by member: Runesinger
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Nutritional Summary:
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There are 213 calories in 1 serving of Zippy Pork Chops.
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Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
891 kj
213 kcal
Protein
26.17g
Fat
8.73g
Saturated Fat
2.659g
Trans Fat
0.08g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
3.015g
Cholesterol
65mg
Carbohydrates
9.4g
Sugar
0.92g
Fibre
4.9g
Sodium
308mg
Potassium
783mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
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