Food database and calorie counter

Better Oats

Organic Old Fashioned Oats

Nutrition Facts

Serving Size

1/2 cup dry (40 g)

Energy

628 kj

150 kcal

Protein

5.00g

Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Carbohydrates

27.00g

Sugar

0.50g

Fibre

4.0g

Sodium

0mg

Potassium

140mg

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Last updated: 29 Jun 23 04:43 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

27g

Prot

There are 150 calories in 1/2 cup dry (40 g) of Better Oats Organic Old Fashioned Oats.

Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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