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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
850 kj
203 kcal
Protein
10.60g
Fat
3.80g
Saturated Fat
0.600g
Carbohydrates
29.90g
Sugar
5.60g
Fibre
2.4g
Sodium
135mg
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Last updated: 15 Jul 21 04:32 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
3.8g
Carbs
29.9g
Prot
10.6g
There are 203 calories in 1 serving (50 g) of Kellogg's Special K High Protein.
Calorie Breakdown: 17% fat, 61% carbs, 22% prot.

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