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by member: Ladyphattie

Fried Rice

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1015 kj
242 kcal
Protein
7.62g
Fat
7.61g
Saturated Fat
1.433g
Trans Fat
0g
Polyunsaturated Fat
0.919g
Monounsaturated Fat
4.156g
Cholesterol
4mg
Carbohydrates
36.89g
Sugar
4.49g
Fibre
3.6g
Sodium
718mg
Potassium
411mg
Last updated: 14 Jul 13 11:42 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
242
Fat
7.61g
Carbs
36.89g
Prot
7.62g
There are 242 calories in 1 serving of Fried Rice.
Calorie Breakdown: 28% fat, 60% carbs, 12% prot.

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