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Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1392 kj
333 kcal
Protein
12.47g
Fat
12.34g
Saturated Fat
2.251g
Polyunsaturated Fat
5.344g
Monounsaturated Fat
3.776g
Cholesterol
103mg
Carbohydrates
41.7g
Sugar
1.5g
Fibre
1.4g
Sodium
822mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
12.34g
Carbs
41.7g
Prot
12.47g
There are 333 calories in 1 cup of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Beef Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Uncle Ben's Garlic Rice
Coles Kitchen Chicken Biryani
Jenny Craig Fried Rice
  View More
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