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Chicken Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1375 kj
329 kcal
Protein
12.45g
Fat
11.96g
Saturated Fat
2.435g
Polyunsaturated Fat
3.372g
Monounsaturated Fat
5.201g
Cholesterol
105mg
Carbohydrates
41.82g
Sugar
1.39g
Fibre
1.4g
Sodium
598mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chicken Fried Rice
 

Nutritional Summary:

Cals
329
Fat
11.96g
Carbs
41.82g
Prot
12.45g
There are 329 calories in 1 cup of Chicken Fried Rice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 166
1 serving (149 g) 247
1 cup 329

Related types of Fried Rice:

Pork Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

My Muscle Chef Chicken Fried Rice
Coles Chicken Fried Rice
Sirena Fried Rice with Chicken
Fast Fuel Chicken Katsu & Fried Rice
Coles Kitchen Black Bean Chicken & Egg Fried Rice
  View More
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