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Nutrition Facts
Serving Size
1 serving
per serve
Energy
848 kj
203 kcal
Protein
11.71g
Fat
5.29g
Saturated Fat
0.762g
Trans Fat
0g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
27.04g
Sugar
9.98g
Fibre
10.3g
Sodium
472mg
Potassium
560mg
Last updated: 02 Jan 23 05:05 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
203
Fat
5.29g
Carbs
27.04g
Prot
11.71g
There are 203 calories in 1 serving of Black Soy Bean ,corn, carrot, onion, tomato, garlic stew.
Calorie Breakdown: 23% fat, 53% carbs, 23% prot.

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