| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1268 kj
303 kcal
Protein
16.32g
Fat
8.11g
Saturated Fat
1.138g
Trans Fat
0g
Polyunsaturated Fat
1.317g
Monounsaturated Fat
5.111g
Cholesterol
0mg
Carbohydrates
47.39g
Sugar
6.03g
Fibre
15.6g
Sodium
593mg
Potassium
1402mg
Last updated: 26 Jun 20 06:27 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (22%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
303
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Fat
8.11g
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Carbs
47.39g
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Prot
16.32g
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| There are 303 calories in 1 serving of Lentil Bolognese. |
| Calorie Breakdown: 22% fat, 58% carbs, 20% prot. |
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