| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1320 kj
316 kcal
Protein
23.04g
Fat
16.37g
Saturated Fat
0.816g
Trans Fat
0.05g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
3.478g
Cholesterol
0mg
Carbohydrates
22.62g
Sugar
11.48g
Fibre
7.2g
Sodium
695mg
Potassium
476mg
Last updated: 05 Sep 23 05:28 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
316
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Fat
16.37g
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Carbs
22.62g
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Prot
23.04g
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| There are 316 calories in 1 serving of Tofu Stirfry. |
| Calorie Breakdown: 45% fat, 27% carbs, 28% prot. |
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