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Nutrition Facts
Serving Size
4 oz (113 g)
per serve
Energy
293 kj
70 kcal
Protein
14.00g
Fat
1.50g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
45mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
350mg
Potassium
269mg
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Last updated: 12 Apr 24 06:56 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.5g
Carbs
0g
Prot
14g
There are 70 calories in 4 oz (113 g) of Sea Queen Swai Fillets.
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Other types of Seafood:

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Shrimp (Cooked)
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