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Nutrition Facts
Serving Size
100 g
per serve
Energy
382 kj
91 kcal
Protein
6.70g
Fat
0.40g
Saturated Fat
0.100g
Carbohydrates
14.90g
Sugar
1.60g
Fibre
3.2g
Sodium
170mg
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Last updated: 30 Jan 13 04:08 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (4%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
91
Fat
0.4g
Carbs
14.9g
Prot
6.7g
There are 91 calories in 100 g of Ainsley Harriott Lentil Dahl.
Calorie Breakdown: 4% fat, 66% carbs, 30% prot.

More products from Ainsley Harriott:

Roasted Vegetable Cous Cous
Moroccon Medley Cous Cous
Spice Sensation Cous Cous
Moroccan Medley Couscous
Sundried Tomato & Garlic Cous Cous
  View all Ainsley Harriott Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info
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