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Nutrition Facts
Serving Size
1 serving (130 g)
per serve
Energy
828 kj
198 kcal
Protein
7.20g
Fat
1.80g
Saturated Fat
0.700g
Carbohydrates
36.30g
Sugar
3.50g
Fibre
2.9g
Sodium
0mg
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Last updated: 08 Sep 11 07:19 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
1.8g
Carbs
36.3g
Prot
7.2g
There are 198 calories in 1 serving (130 g) of Ainsley Harriott Sundried Tomato & Garlic Cous Cous.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Related Couscous from Ainsley Harriott:

Moroccon Medley Cous Cous
Spice Sensation Cous Cous
Moroccan Medley Couscous
Roasted Vegetable Cous Cous

More products from Ainsley Harriott:

Lentil Dahl
  View all Ainsley Harriott Products

Other types of Couscous:

Couscous (Cooked)
Couscous
Dry Couscous
  View More Couscous Nutritional Info
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