Food database and calorie counter  

Ainsley Harriott

Wild Mushroom Cous Cous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (130 g)
per serve
Energy
778 kj
186 kcal
Protein
7.80g
Fat
1.30g
Saturated Fat
0.400g
Carbohydrates
35.90g
Sugar
0.70g
Fibre
2.2g
Sodium
400mg
Last updated: 24 Nov 15 05:32 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
186
Fat
1.3g
Carbs
35.9g
Prot
7.8g
There are 186 calories in 1/2 pack (130 g) of Ainsley Harriott Wild Mushroom Cous Cous.
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

More products from Ainsley Harriott:

Roasted Vegetable Cous Cous
Moroccon Medley Cous Cous
Lentil Dahl
Spice Sensation Cous Cous
Moroccan Medley Couscous
  View More

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
Food Search

Recently Eaten Foods:

Soul Origin Pumpkin Couscous (Small)
The Salad Servers Lentil Salad
Hello Fresh Moroccan Honey-Glazed Chicken
Dineamic Red Pesto Chicken Fillet with Vegetable Couscous
The Fresh Salad Co Pumpkin Cous Cous with Mint Salad
Remano Cous Cous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.