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Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
174 kj
42 kcal
Protein
2.00g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
5.90g
Sugar
2.60g
Fibre
2.4g
Sodium
20mg
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Last updated: 13 Dec 14 09:52 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.5g
Carbs
5.9g
Prot
2g
There are 42 calories in 1 serving (75 g) of Birds Eye Steamfresh Carrot, Broccoli & Corn Mix.
Calorie Breakdown: 12% fat, 65% carbs, 22% prot.

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Related Carrots from Birds Eye:

Snap Frozen Winter Veg
Steam Fresh Carrot Broccoli & Corn Mix
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Related Broccoli from Birds Eye:

Steamfresh Peas, Beans, Corn & Broccoli
Broccoli & Cauliflower Rice
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Related Corn from Birds Eye:

Peas, Corn & Capsicum
Peas & Supersweet Corn
Corn Kernels
Corn Cobs

Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info
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