Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
146 kj
35 kcal
Protein
0.60g
Fat
3.10g
Saturated Fat
0.300g
Carbohydrates
1.10g
Sugar
0.30g
Sodium
44mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 18 06:51 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (80%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
3.1g
Carbs
1.1g
Prot
0.6g
There are 35 calories in 1 serving (10 g) of Black Swan Sweet Potato & Cashew Dip.
Calorie Breakdown: 80% fat, 13% carbs, 7% prot.

Related Dips from Black Swan:

Olive Dip
Caviar Dip
Spicy Capsicum Dip
Smoked Salmon & Avocado Dip
Skinny Tzatziki
Baby Spinach & Feta Dip
  View More Black Swan Dips Products

More products from Black Swan:

Vanilla Bean Greek Style Natural Yoghurt
  View all Black Swan Products

Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Other types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oh So Natural Wholefoods Natural Cashews
Macro Natural Cashews
Primo Roar Protein
Forresters Salt & Pepper Cashews
Optimum Nutrition Choc Coated Cashews
Woolworths Salted Cashews


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.