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Nutrition Facts
Serving Size
100 g
per serve
Energy
2090 kj
500 kcal
Protein
16.70g
Fat
36.00g
Saturated Fat
4.000g
Carbohydrates
21.40g
Sugar
1.70g
Fibre
10.1g
Sodium
295mg
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Last updated: 24 Aug 17 11:46 PM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
500
Fat
36g
Carbs
21.4g
Prot
16.7g
There are 500 calories in 100 g of Carman's Super Seed & Grain Crackers.
Calorie Breakdown: 68% fat, 18% carbs, 14% prot.

Related Crackers from Carman's:

Sourdough Original Crispbread

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Quick Oats
  View all Carman's Products

Other types of Crackers:

Cheese Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info
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