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Nutrition Facts
Serving Size
1 roll (66 g)
per serve
Energy
559 kj
134 kcal
Protein
5.90g
Fat
1.50g
Saturated Fat
0.400g
Carbohydrates
15.70g
Sugar
0.50g
Fibre
16.9g
Sodium
185mg
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Last updated: 27 Mar 23 04:35 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
1.5g
Carbs
15.7g
Prot
5.9g
There are 134 calories in 1 roll (66 g) of Coles Bakery 50% Lower Carb Rolls.
Calorie Breakdown: 14% fat, 63% carbs, 24% prot.

Related Rolls from Coles Bakery:

Mini Hawaiian Pizza Rolls
Jumbo Rolls Crusty
Pumpkin Seed & Purplewheat Panini
High Fibre Low GI Harvest Grain Roll
Maple Pecan Plait
Rustic Roll
  View More Coles Bakery Rolls Products

Related Buns from Coles Bakery:

Custard Bunlet
Super Sub
Light Sourdough Hamburger Rolls
Crusty Round Rolls
Custard Profiteroles

Related Bread from Coles Bakery:

Stone Baked Turkish Roll
Stonebaked Olive
Rustic Baguette
High Fibre Low GI White Sandwich Loaf
Soft Seed Rustic Rolls
Super Soft Damper Rolls
  View More Coles Bakery Bread Products

Other types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info
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