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Coles Kitchen

Chicken Tikka Masala & Rice

Nutrition Facts
Serving Size
1 meal (350 g)
per serve
Energy
1840 kj
440 kcal
Protein
27.70g
Fat
11.20g
Saturated Fat
4.200g
Trans Fat
0.500g
Carbohydrates
53.90g
Sugar
9.50g
Fibre
4.6g
Sodium
595mg
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Last updated: 31 Aug 22 04:09 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (24%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
11.2g
Carbs
53.9g
Prot
27.7g
There are 440 calories in 1 meal (350 g) of Coles Kitchen Chicken Tikka Masala & Rice.
Calorie Breakdown: 24% fat, 50% carbs, 26% prot.

Related Chicken Breast from Coles Kitchen:

Thai Green Chicken Curry & Rice

Related Curries from Coles Kitchen:

Beef Madras & Rice
Lamb Rogan Josh and Rice
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Related Chicken from Coles Kitchen:

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Chicken Tikka Bites
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Special Fried Rice
  View More Coles Kitchen Chicken Products

Related Rice from Coles Kitchen:

Butter Chicken & Rice
Beef Massaman Curry & Rice
Thai Red Vegetable Curry & Rice
Beef Stroganoff and Rice
Black Bean Chicken & Egg Fried Rice

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Other types of Curries:

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