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Coles Kitchen

Lamb Rogan Josh and Rice

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1840 kj
440 kcal
Protein
35.70g
Fat
9.10g
Saturated Fat
2.100g
Carbohydrates
50.80g
Sugar
3.50g
Fibre
3.9g
Sodium
595mg
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Last updated: 18 Jan 24 02:44 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
440
Fat
9.1g
Carbs
50.8g
Prot
35.7g
There are 440 calories in 1 serving (350 g) of Coles Kitchen Lamb Rogan Josh and Rice.
Calorie Breakdown: 19% fat, 47% carbs, 33% prot.

Related Curries from Coles Kitchen:

Thai Green Chicken Curry & Rice
Chicken Korma & Rice
Chicken Tikka Masala & Rice
Beef Madras & Rice

Related Lamb from Coles Kitchen:

Lamb Casserole

Related Rice from Coles Kitchen:

Beef Stroganoff and Rice
BBQ Chicken & Rice
Butter Chicken & Rice
Thai Red Vegetable Curry & Rice
Black Bean Chicken & Egg Fried Rice
Beef Massaman Curry & Rice
  View More Coles Kitchen Rice Products

Other types of Curries:

Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Beef Curry
Chicken Curry
  View More Curries Nutritional Info

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info
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