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Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
301 kj
72 kcal
Protein
1.50g
Fat
0.00g
Carbohydrates
12.30g
Sugar
11.90g
Fibre
7.5g
Sodium
4mg
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Last updated: 05 Apr 23 06:09 PM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0g
Carbs
12.3g
Prot
1.5g
There are 72 calories in 1 serving (150 g) of Coles 100% Natural Mixed Berries (Frozen).
Calorie Breakdown: 0% fat, 89% carbs, 11% prot.

Related Berries from Coles:

Mixed Berries
Fresh Frozen Mixed Berries
Four Fruits Mix
Frozen Raspberries
Organic Mixed Berries
Sliced Strawberries
  View More Coles Berries Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Berries:

Raspberries
Berries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
  View More Berries Nutritional Info
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