Food database and calorie counter

Coles

Crumbed Steak

Nutrition Facts

Serving Size

1 serving (170 g)

Energy

1439 kj

344 kcal

Protein

26.00g

Fat

15.10g

Saturated Fat

1.700g

Carbohydrates

24.30g

Sugar

3.90g

Fibre

3.1g

Sodium

714mg

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Last updated: 19 Jul 20 05:02 AM

Source: FatSecret Platform API

17%

of RDI*

(344 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (40%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

344

Fat

15.1g

Carbs

24.3g

Prot

26g

There are 344 calories in 1 serving (170 g) of Coles Crumbed Steak.

Calorie Breakdown: 40% fat, 29% carbs, 31% prot.

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