Food database and calorie counter

Coles

Frozen Cauliflower

Nutrition Facts

Serving Size

100 g

Energy

130 kj

31 kcal

Protein

1.90g

Fat

0.00g

Saturated Fat

0.000g

Carbohydrates

3.30g

Sugar

2.80g

Fibre

1.2g

Sodium

40mg

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Last updated: 02 Apr 24 07:35 PM

Source: FatSecret Platform API

of RDI*

(31 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (0%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

3.3g

Prot

1.9g

There are 31 calories in 100 g of Coles Frozen Cauliflower.

Calorie Breakdown: 0% fat, 63% carbs, 37% prot.

Related Cauliflower from Coles:

Cauliflower Rice
Cauliflower Vegetable Rice
Broccoli & Cauliflower Rice

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
	View all Coles Products

Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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