Food database and calorie counter

Coles

Lite Milk

Nutrition Facts

Serving Size

100 ml

Energy

194 kj

46 kcal

Protein

3.40g

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

4.90g

Sugar

4.90g

Sodium

43mg

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Additional Description/Notes:
Coles Lite Milk 98% Fat Free

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Last updated: 17 Dec 14 02:49 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (28%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

4.9g

Prot

3.4g

There are 46 calories in 100 ml of Coles Lite Milk.

Calorie Breakdown: 28% fat, 43% carbs, 30% prot.

Related Milk from Coles:

Light Coconut Milk
Instant Full Cream Milk Powder
Fresh Full Cream Milk
Lactose Free Lite Milk
Instant Skim Milk Powder
Unsweetened Coconut Milk
	View More Coles Milk Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Satay with Roasted Peanuts Marinade
	View all Coles Products

Other types of Milk:

Whole Milk
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
	View More Milk Nutritional Info

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