Food database and calorie counter  

Coles

Macadamias

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
937 kj
224 kcal
Protein
2.60g
Fat
23.10g
Saturated Fat
3.900g
Carbohydrates
1.30g
Sugar
1.00g
Fibre
2.0g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 23 07:07 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (93%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
23.1g
Carbs
1.3g
Prot
2.6g
There are 224 calories in 1 serving (30 g) of Coles Macadamias.
Calorie Breakdown: 93% fat, 2% carbs, 5% prot.

Related Nuts from Coles:

Linseed
Dried Fruit & Nut Mix
Hazelnut & Cocoa Bites
Honey Roasted Macadamias
Chocolate Peanuts
Natural Pepitas
  View More Coles Nuts Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Peanuts
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Blanched Peanuts
Jenny Craig Recharge Bar
Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
Woolworths Seed Mix with Fruit & Nuts
Carman's Low Carb Peanut Butter Granola
Carman's Crunchy Oat Clusters Honey Roasted Nut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.