Food database and calorie counter  

Coles

Regular Beef Mince

Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Protein
19.90g
Fat
17.00g
Saturated Fat
6.800g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
71mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 13 02:10 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (65%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
17g
Carbs
1g
Prot
19.9g
There are 217 calories in 100 g of Coles Regular Beef Mince.
Calorie Breakdown: 65% fat, 2% carbs, 34% prot.

Related Beef from Coles:

Beef Rissoles
Beef Kebabs
Slow Cooked Pulled Beef
Roast Beef
Beef Brisket Kiev Bolognese
Cheese Stuffed Beef Burger
  View More Coles Beef Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Beef:

Corned Beef
Lean Minced Beef
Beef Steak
Roast Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Guzman Y Gomez Bowl - Mild Shredded Beef Brisket
Lean Cuisine Veg'd Up Classics Beef Lasagne
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Guzman Y Gomez Mini Bowl - Mild Shredded Beef Brisket
My Muscle Chef Lamb Korma
My Muscle Chef Teriyaki Beef Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.