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Nutrition Facts
Serving Size
1 serving (prepared) (250 ml)
per serve
Energy
586 kj
140 kcal
Protein
3.10g
Fat
7.10g
Saturated Fat
4.100g
Carbohydrates
15.70g
Sugar
3.70g
Fibre
1.6g
Sodium
660mg
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Last updated: 29 Aug 21 12:38 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7.1g
Carbs
15.7g
Prot
3.1g
There are 140 calories in 1 serving (prepared) (250 ml) of Continental Soup Sensations Garden Cauliflower & Four Cheese.
Calorie Breakdown: 46% fat, 45% carbs, 9% prot.

Related Soups from Continental:

Soup Sensations Farmhouse Potato and Leek
Mild Chicken Curry with Lots of Noodles
Homestyle Chicken Noodle
Nutrish Soup - A Bit Corny
Soup Sensations Spanish Chicken Paella
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  View More Continental Soups Products

More products from Continental:

Creamy Cheesy Mash
Fragrant Garlic & Herb Alfredo Pasta & Sauce
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Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Tomato Soup
Chicken Soup
  View More Soups Nutritional Info
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