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El Tora

Black Beans

Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
8.50g
Fat
1.00g
Carbohydrates
12.70g
Sugar
1.90g
Fibre
9.3g
Sodium
295mg
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Last updated: 18 Jan 19 01:53 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (10%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
1g
Carbs
12.7g
Prot
8.5g
There are 113 calories in 100 g of El Tora Black Beans.
Calorie Breakdown: 10% fat, 54% carbs, 36% prot.

Related Black Beans from El Tora:

Black Beans (Drained)

More products from El Tora:

Burrito Flavoured Seasoning
Soft Taco Kit
Burrito Kit
Corn Chips
Medium Salsa Dip
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Other types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Other types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
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