Food database and calorie counter

Fitness Outcomes

Portuguese Free Range Chicken

Nutrition Facts

Serving Size

1 serving (350 g)

Energy

1791 kj

428 kcal

Protein

34.70g

Fat

18.50g

Saturated Fat

3.100g

Carbohydrates

26.80g

Sugar

14.50g

Fibre

6.5g

Sodium

1050mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Sep 21 04:21 AM

Source: FatSecret Platform API

21%

of RDI*

(428 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (40%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

428

Fat

18.5g

Carbs

26.8g

Prot

34.7g

There are 428 calories in 1 serving (350 g) of Fitness Outcomes Portuguese Free Range Chicken.

Calorie Breakdown: 40% fat, 26% carbs, 34% prot.

Related Sweet Potato from Fitness Outcomes:

Grass Fed Beef Cottage Pie

Related Chicken from Fitness Outcomes:

Open Free Range Chicken Burrito
Cashew Chicken & Vegetable Stir Fry
Thai Green Chicken Curry
Sriracha Chicken
Baked Apricot Chicken
Portuguese Chicken with Roast Potato Medley & Broccoli
	View More Fitness Outcomes Chicken Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
	View More Sweet Potato Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lite n' Easy Crumbed Chicken with Garlic Sauce
	Oporto Bondi Strip Box
	Oporto 8 Crispy Chicken Strips
	Coles Chicken & Mayo Mix
	My Muscle Chef Nashville Hot Chicken
	Thomson's Deli Shredded Chicken

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.