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1 cup

Aloo Gobi

Nutrition Facts
Serving Size
1 cup
per serve
Energy
905 kj
216 kcal
Protein
5.71g
Fat
8.77g
Saturated Fat
0.858g
Polyunsaturated Fat
2.474g
Monounsaturated Fat
4.611g
Cholesterol
0mg
Carbohydrates
34.05g
Sugar
3.46g
Fibre
8.4g
Sodium
714mg
Potassium
829mg
Last updated: 12 May 20 02:43 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
8.77g
Carbs
34.05g
Prot
5.71g
There are 216 calories in 1 cup of Aloo Gobi.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 serving (125 g) 108
1 cup 216

Related types of Curries:

Beef Curry
Chicken Curry
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Cauliflower, Meatless Foods, Sides

See also:

You searched for Aloo Gobi. Did you mean:
Aloo Sabzi
Aloo Tikki
Aloo Matar
Aloo Paratha
Gobi Manchurian
  View More
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