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1 cup

Aloo Posto

Nutrition Facts
Serving Size
1 cup
per serve
Energy
935 kj
224 kcal
Protein
4.33g
Fat
13.03g
Saturated Fat
1.083g
Polyunsaturated Fat
5.067g
Monounsaturated Fat
6.114g
Cholesterol
0mg
Carbohydrates
24.56g
Sugar
3.39g
Fibre
3.9g
Sodium
584mg
Potassium
635mg
Last updated: 16 Jan 24 08:01 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
13.03g
Carbs
24.56g
Prot
4.33g
There are 224 calories in 1 cup of Aloo Posto.
Calorie Breakdown: 50% fat, 42% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (105 g) 112
1 cup 224

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
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Related types of Sides:

Hash Brown (from Frozen)
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

You searched for Aloo Posto. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
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