| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
548 kj
131 kcal
Protein
9.84g
Fat
8.57g
Saturated Fat
3.827g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.195g
Cholesterol
99mg
Carbohydrates
3.55g
Sugar
1.9g
Fibre
0.9g
Sodium
604mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
8.57g
|
|
Carbs
3.55g
|
|
Prot
9.84g
|
| There are 131 calories in 100 grams of Antipasto with Ham, Fish, Cheese and Vegetables. |
| Calorie Breakdown: 59% fat, 11% carbs, 30% prot. |
Common serving sizes:
Related types of Sides:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
