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1 large

Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1409 kj
337 kcal
Protein
13.13g
Fat
2.12g
Saturated Fat
0.515g
Polyunsaturated Fat
0.838g
Monounsaturated Fat
0.683g
Cholesterol
0mg
Carbohydrates
66.16g
Sugar
6.62g
Fibre
2.9g
Sodium
587mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
337
Fat
2.12g
Carbs
66.16g
Prot
13.13g
There are 337 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 177
100 g 257
1 regular 270
1 large 337

Related types of Bagels:

Wheat Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Bagel with Cream Cheese
Woolworths Plain Bagel
Abe's Bagel
Coles Bagel
Sesame Bagel
  View More
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