| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
742 kj
177 kcal
Protein
6.91g
Fat
1.12g
Saturated Fat
0.271g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.359g
Cholesterol
0mg
Carbohydrates
34.84g
Sugar
3.48g
Fibre
1.5g
Sodium
309mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
177
|
|
Fat
1.12g
|
|
Carbs
34.84g
|
|
Prot
6.91g
|
| There are 177 calories in 1 small Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
