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Baked or Fried Coated Chicken Skinless (Coating Eaten)
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
903 kj
216 kcal
Protein
19.8g
Fat
10.83g
Saturated Fat
2.333g
Polyunsaturated Fat
3.157g
Monounsaturated Fat
4.376g
Cholesterol
66mg
Carbohydrates
8.58g
Sugar
0.2g
Fibre
0.3g
Sodium
258mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
10.83g
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Carbs
8.58g
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Prot
19.8g
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| There are 216 calories in 1 serving of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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