| Food database and calorie counter |
|
1 oz, with bone (yield after bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
234 kj
56 kcal
Protein
5.12g
Fat
2.8g
Saturated Fat
0.604g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
1.133g
Cholesterol
17mg
Carbohydrates
2.22g
Sugar
0.05g
Fibre
0.1g
Sodium
67mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
56
|
|
Fat
2.8g
|
|
Carbs
2.22g
|
|
Prot
5.12g
|
| There are 56 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
