| Food database and calorie counter |
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1 medium piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
Energy
797 kj
190 kcal
Protein
17.47g
Fat
9.55g
Saturated Fat
2.059g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
3.862g
Cholesterol
59mg
Carbohydrates
7.57g
Sugar
0.17g
Fibre
0.3g
Sodium
228mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
9.55g
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Carbs
7.57g
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Prot
17.47g
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| There are 190 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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