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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
per serve
Energy
425 kj
101 kcal
Protein
2.27g
Fat
0.17g
Saturated Fat
0.059g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
23.42g
Sugar
9.54g
Fibre
3.8g
Sodium
409mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
0.17g
Carbs
23.42g
Prot
2.27g
There are 101 calories in 1 medium Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 53
100 g 89
1 medium (5 cm dia, 13 cm long, raw) 101
1 cup 178

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
  View More
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