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1 oz, with bone (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
163 kj
39 kcal
Protein
2.7g
Fat
2.81g
Saturated Fat
1.017g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
1.251g
Cholesterol
11mg
Carbohydrates
0.53g
Sugar
0.16g
Fibre
0.1g
Sodium
42mg
Potassium
36mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
2.81g
Carbs
0.53g
Prot
2.7g
There are 39 calories in 1 ounce, with bone (yield after cooking, bone removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole, Cooked, Braised)
  View More
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