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1 serving (90 g)

Barramundi

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
347 kj
83 kcal
Protein
17.39g
Fat
1.35g
Saturated Fat
0.418g
Polyunsaturated Fat
0.343g
Monounsaturated Fat
0.372g
Cholesterol
52mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
47mg
Potassium
288mg
Last updated: 12 May 20 07:36 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1.35g
Carbs
0g
Prot
17.39g
There are 83 calories in 1 serving of Barramundi.
Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

Common serving sizes:

Serving Size Calories
1 fillet 83
1 serving (90 g) 83
100 g 92

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Fish
Grilled Fish
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See also:

You searched for Barramundi. Did you mean:
Woolworths Barramundi
Ocean Royale Barramundi Portions
Birds Eye Seasoned Barramundi Lemon & Cracked Pepper
Birds Eye Barramundi
Youfoodz Barramundi with Brandy-Lemon Sauce
  View More
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