| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (246 g)
Energy
1441 kj
344 kcal
Protein
23.49g
Fat
13.83g
Saturated Fat
5.572g
Polyunsaturated Fat
0.763g
Monounsaturated Fat
5.665g
Cholesterol
64mg
Carbohydrates
29.64g
Sugar
3.62g
Fibre
1.2g
Sodium
979mg
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
13.83g
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Carbs
29.64g
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Prot
23.49g
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| There are 344 calories in 1 serving of Beef and Macaroni with Cheese Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 35% carbs, 28% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Beef:
See also:
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