| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
448 kj
107 kcal
Protein
7.88g
Fat
4.45g
Saturated Fat
1.338g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
1.149g
Cholesterol
19mg
Carbohydrates
8.6g
Sugar
1.81g
Fibre
0.4g
Sodium
317mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (38%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
4.45g
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Carbs
8.6g
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Prot
7.88g
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| There are 107 calories in 100 grams of Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 32% carbs, 30% prot. |
Common serving sizes:
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